Set A Goal – Write It Down – Get Started
Getting over procrastination takes action. Of course, that is easier said than done. Today I’m going to share a simple three-step process with you that will help you get off your butt and get more done than you ever thought possible.
To really make some progress toward beating procrastination, you gotta start with a goal. It is really hard to get something done if you don’t know what that something is. You have to know what it is you want to accomplish, it makes it more concrete and easier to get into action. If you don’t know what your goal is, it is hard, nearly impossible even, to know what you should be doing first or what you should be doing right now to move in the right direction. If we don’t know what the next right action is … what do you think we do instead? Easy right, nothing. Or more likely anything other than the work we know needs to get done. Am I right?
Creating a goal is really as simple as putting what you know you need to get done into words. A good goal has defined parameters and a set deadline. This doesn’t have to be complicated. Here’s a simple goal we all strive to accomplish. We have to file our taxes by April 15th. You have a pretty good idea of what paperwork you need, would forms you need to fill out, and where you need to turn them in. You also know what your deadline is. In other words, you have a well-defined goal when it comes to filing your income taxes. And yes, I realized most of us still procrastinate when it comes to this particular task. That’s why the remaining steps are just as important as the first one. For now, I want you to think about one thing you need to get done and turn it into a goal.
Write it down. I don’t care if you find a random scrap of paper, use your favorite notebook, or type a note to yourself on your phone. The important part is that you put your goal into writing. This does two things. First of all, it helps you clarify what your goal is. You have to get pretty specific when you try to put what you want or need to do into words. Secondly, writing it down gives you something to look back on. It serves as a reminder and as a tool that you can use when you are tempted to procrastinate.
Last but not least, it’s time to get started. That’s often the hardest part, isn’t it? You’re tempted to skip your workout until you lace up your shoes and get started. Once you’re off and running, it’s much easier to keep going. Once you have your goal written down, think about something you can do right now to move you in the right direction. Go do that. Then come back and do something else. Each morning, start by looking at your goal and challenge yourself to take action. Before you know it, you will have made some serious progress. And you’re starting to beat procrastination.
If you missed the first day of the challenge you can find it here: https://medium.com/practical-mind-mastery/forgive-yourself-for-past-procrastination-2a3a1b6db491